PUBLISHED RESEARCH from sparta members
Ashwagandha in team sports
Ashwagandha Root Extract Stabilises Physiological Stress Responses in Male and Female Team Sports Athletes During Pre-Season Training
Health behaviours in football staff
Health Behaviours in Soccer Support Staff: 24-Hour Movement Adherence Is Positively Associated with Diet Quality
Nutrition confidence in women's football
The effect of a short recipe book intervention on nutrition confidence and sports nutrition knowledge of women football players
Ashwagandha in women's football
Effects of Root Extract of Ashwagandha (Withania somnifera) on Perception of Recovery and Muscle Strength in Female Athletes
New Zealand Blackcurrant in cycling
Beneficial Physiological and Metabolic Effects with Acute Intake of New Zealand Blackcurrant Extract during 4 h of Indoor Cycling in a Male Ironman Athlete: A Case Study
Systematic review on Ashwagandha safety
Back to the Roots: Safety and Tolerability of Standardised Ashwagandha (Withania somnifera) Root Extract in Healthy Adults—A Systematic Review of Biomarkers and Adverse Events